I am trying to understand what exactly the flying ice cube effect is, and how it manifests itself in MD simulation.
From what I have read about it, I see that as we run certain forms of velocity-rescaling without scrutiny, they system "freezes" into certain fixed states with a net momentum (like an ice-cube flying in space), instead of jostling around with zero net momentum. The article says:
the energy of high-frequency fundamental modes is drained into low-frequency modes, particularly into zero-frequency motions such as overall translation and rotation of the system.
What exactly is a high-frequency energy mode for point particles in space? Why does energy get drained out of them, and go into translation and rotation?
I am thinking of point particles moving in space with some kinetic energy, and with some interaction potential energy $U$. So the Hamiltonian is pretty much: \begin{align}\tag{1} \mathcal{H} &= \mathcal{K}(\mathbf{p})+\mathcal{U}(\mathbf{r}), \\\tag{2} \mathcal{H} &= \frac{1}{2}\sum _i \frac{\mathbf{p}_i^2}{m_i} + \mathcal{U}(\mathbf{r}). \end{align}
If I consistently rescale velocity to reach a certain temperature, why does it lead to a fixed state and the energy of high-frequency modes being drained into low-frequency modes like translation and rotation?